Tag Archives: boost

5 HIIT Exercises to Boost Your VO2 Max

Photo Courtesy of Daphnie Yang Imagine two friends running a race with the same height, weight and training under their belt. One effortlessly blazes through the finish line, while the other lags behind, dry heaving by the time they reach the finish line. How is that possible? It’s all got …

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FTSE 100 falls despite boost for oil shares

Image copyright Getty Images The London market slid despite shares in oil companies being boosted by a jump in oil prices. The FTSE 100 started the day higher, but by the close, the index was down 63.79 points at 6,890.42. The fall came despite oil majors BP and Royal Dutch …

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Boost Your Metabolism With These Simple Tricks

Setting weight loss goals can be an extremely difficult task. You can try as many fad diets you like, but if you don’t have a healthy metabolism, you’re not going to make much progress. The good news is that you’re not totally stuck with your inherited genetic metabolism. There are …

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