Researchers using data from the Framingham Heart Study (FHS), a joint project of the National Heart, Lung and Blood Institute and Boston University, have shown that people who more frequently consume sugary beverages such as sodas and fruit juices are more likely to have poorer episodic memory, smaller hippocampal and …
Read More »8 Healthy Beverages to Add to Your Shopping Cart
Let’s face it: We all get a little sick of slurping big glasses of H2O every day. Thankfully, there are several other drinks on the market that provide the hydration you need, plus a few other health-boosting benefits. Better yet, with an array of tasty flavors and a mix of hot …
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