By Rushali Angchekar , Homeopathy Anything that poses a threat or a challenge to our well-being can be termed as stress. Additionally, the manner in which you respond to a threat or challenge can also be termed as stress. Generally, when there is a threat, the immediate response of the nervous system …
Read More »How Yoga in a Salt Room Helped Me Deal with Anxiety
Courtesy of Breathe Salt Rooms When it comes to trying out crazy new yoga trends, there’s no need to twist my arm (or leg) to get me to show up. I’ve perfected my Chaturunga flow in a 100-degree room to the songs of Drake, practiced a downward-facing dog next to …
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