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5 Exercises for the Perfect Beginner Bodyweight Workout

Photo: Ryan Kelly / Daily Burn 365 If you’ve committed to exercising every day this month (and want to keep it up all year!),­ we’ve got the perfect beginner bodyweight workout plan for you. Here, you’ll find five moves, complete with the beginner, intermediate and advanced variations so you can …

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Your 4-Week Meal Prep Guide for Clean Eating

Whether your goal is to eat better in 2018 or lose a few pounds this month, setting aside time for meal prep is a surefire way to find success. Because when your weeks get jammed with activities or your energy starts to fade, you’ll already have healthy meals waiting for …

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Pittsburgh Pirates fire-sale on the Cubs

The Pittsburgh Pirates are looking to rebuild after a 75-win season. Going into the 2018 season, the Chicago Cubs seem to be the favorites to win the NL Central for a third-straight season. Despite that, the Pirates still have a solid group of prospects led by Mitch Keller (RHP), Austin …

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Cowboys run wild

Motivation is all over the place in terms of these different teams, so we’re going to try and isolate five teams that actually care about what happens in Week 17, coupled with matchups against teams that, preferably, might not care. The only exception would be the Panthers-Falcons situation, but I …

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What Matters to Connecticut Politicians?

Connecticut is one of the smallest states in the U.S., but it is almost home to nearly four million residents. As Connecticut is situated right next to New York, Rhode Island, Massachusetts, and New Jersey, it is also a highly political state. Connecticut is plagued with issues such as crime, …

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