Photo: Pond5 This workout comes to you from DailyBurn trainer Justin Rubin. You can find more no-equipment moves in his True Beginner program at DailyBurn.com. Drop it like it’s hot? How about drop it like a squat? If you usually shy away from lower body exercises in favor of above the …

Photo: Pond5 It’s a vicious cycle: First, in a fit of motivation, you decide this is it. You’re going to wake up at the crack of dawn to pump some iron, or hit up that new treadmill class after work, and go all out with your workout routine. But after …

Photo: Pond5 You’ve spent the past two weeks watch the pros battle it out at the U.S. Open. Now, you’re ready to hit the ball yourself — but you have no idea where to start. Whether you’re intrigued by the outfits, the camaraderie of team play or the stress release …

Photo: beyou.byjoh on Instagram  While rhinestone-studded designs may occupy some space in your wardrobe, crystal lips are the latest innovation in the world of beauty. Although embellished, sparkling lips may bring a pop music video to mind, you don’t have to be Selena Gomez or Katy Perry to rock the look. …

There’s no doubt that the 90s are back, and with the return of this decade we also welcome the decade’s punk spirit. The fall 2016 runways included a number of tributes to the punk scene, and the beauty looks were no exception. Whether you’re ready to dive in by bleaching …

Photo: hellowafflecosmetics on Instagram  For beauty addicts who are bored of the classic cat eye, incorporating floating eyeliner into your makeup look may be a winning idea. This year, floating liner has made a splash in the world of beauty, and has earned its name from its placement high on the …

Photo: iStock  Essentially, your makeup is only as flawless as the tools you use to precisely apply the product. Whether you are creating a daring smokey eye or applying bronzer for a sun-kissed glow, there are specific sets of makeup brushes that are essential for beauty fanatics. Here are five sets …

Photo: ameliacarhartt on Instagram  While beige and nude lips are always in style, the latest beauty trend of the season promises to bring a scintillating finish to your makeup bag. Officially known as holographic lips, the latest innovation in lipstick has been causing a storm on Instagram. Beauty lovers are quickly …

Photo: Nina Ricci on Vogue Runway  While angelic peachy eyelids may instantly bring the idea of springtime to mind, peach-toned eyeshadow is stealing the spotlight for Fall 2016. On the season’s runways, light and refreshing eyelids made a splash, and stood in sharp contrast to the usual heavily lined eyes …

Photo: stjohnnnn on Instagram  With Halloween spirit in the air, makeup lovers will soon be trading their usual flawless visages for vivid neon colours and gruesome face paint. If you’re not quite ready to sport a full face of zombie makeup, slime inspired eyeliner may be a beauty look to rock …